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Healing, Connection & Growth

Couples Therapy & Individual Counseling in Alaska, Washington, Oregon & Idaho

Transform how you connect in either an individual or couples format with intensive therapy

At Crossings Health, we offer compassionate and professional support through individual therapy, couples therapy, and relationship counseling using evidence-based approaches such as the Gottman Method and Brainspotting, ensuring each client receives care suited to their needs.

OUR SERVICES

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INDIVIDUAL THERAPY

One-to-one sessions focused on mental wellbeing, life challenges, or personal development.

Couples Therapy Books

Couples THERAPY

Support for couples navigating conflict, disconnection, or major life transitions.

Silver headphones on a wooden table with potted plants and a blue bowl

SAFE & SOUND PROTOCOL

A reset of your nervous system for optimal therapy results.

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CONSULTATION

A session for professionals seeking to reach their full potential.

Smooth stones and crystals on a wooden surface

rest & restore protocol

Assist your sleep with a nervous system reset.

Three decks of cards with different titles: 'Expressing Needs,' 'Love Maps,' and 'Empathy.'

WORKSHOPS

Educational deep dives with CEUs
(Coming Soon)

Is couples counseling or individual therapy right for you?

Are you having difficulty communicating?

Do you have repetitive issues that don't resolve themselves?

Is your life different than you had always imagined?

Are you dealing with betrayal or unresolved conflict?

The Relationship Reset Intensive

Rewire, Heal & Transform Your BondS

A science-backed, deep healing experience for couples ready for lasting change. This four-layered Intensive combines nervous system regulation, research-based relationship education, transformative dialogue techniques, and breakthrough Brainspotting therapy to heal emotional wounds at the deepest level.

  • Reset your nervous system with Polyvagal Work and the Safe & Sound Protocol.

  • Learn research-backed Gottman tools to strengthen trust and communication skills.

  • Master conflict with Imago Dialogue and regulating sentence stems.

  • Heal emotional wounds with Cherie Lindberg’s Co-Regulation Techniques by using Brainspotting and Parts Work.

OVER 35 YEARS OF COUNSELING EXPERIENCE

JODIE R MENISH, MSW, LCSW

Jodie Menish in floral blouse and jeans, smiling, with a whiteboard behind her

Jodie is a seasoned and experienced therapist, who is not afraid to tell you as plainly as can be said, what your best options are.

  • A space created free from judgement.

  • Tailored couples & individual therapy.

  • Direct, patient, warm, respectful & compassionate.

  • Extensive Gottman training for relationships.

  • Brainspotting Consultant for deeper healing.

  • Safe & Sound Protocol provider for nervous system reset.

  • Rest & Restore Protocol provider for sleep enhancement.

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TESTIMONIALS

HEAR FROM OUR CLIENTS

"Why the heck didn’t we get our butts to Jodie sooner!? That’s the crux of our testimonial regarding our work with Jodie. Honestly, she’s GREAT! She’s a person that totally “gets” the people in front of her. We leave each session feeling calmer, wiser, and more compassionate about the journey called marriage. She gets to the “big stuff” but she also has a way of showing how improvements in the seemingly “little stuff” can make a WORLD of difference. This is not cookie-cutter marriage counseling; Jodie has this way of uncovering what each couple needs to see and know, and then using different approaches to get the work done!"

"If you’re looking for a couples therapist who truly makes a difference, you’ve just found her! My husband and I were fortunate enough to have found Jodie when we needed help with our marriage. Jodie creates such a comfortable space and is so easy to talk to. Jodie has an amazing ability to help both partners feel heard and valued. Her use of the Gottman Method and Brainspotting techniques have been extremely helpful in making progress towards healing our relationship. Thanks to Jodie, we are working through past traumas and talking with each other in a calm way and with a new insight into each other’s perspectives. We can’t recommend Jodie highly enough — working with her has been one of the best decisions we’ve made for our relationship."

“I initially found Jodie through a Gottman Method search. My husband and I were in a tough place and needed some help. Jodie was so wonderful in helping us get past a rough spot. She listens, but also gives conflict-tangible tools that help us daily. Jodie also provided me with individual therapy which helped ease some deep trauma that I had been holding onto for quite some time. I had therapy elsewhere before, but Jodie really made a difference in a way I hadn't experienced previously. My husband was quite a skeptic of therapy before meeting Jodie, but now speaks fondly of her practice and all it has done for us individually and as a couple.”

“Jodie was my first experience with any kind of counseling. I'm generally a bit skeptical of such things, but Jodie's approach was nicely down-to-earth and practical. She used a variety of techniques including "Brainspotting" which was new to me, but I found to be very beneficial. Jodie is compassionate, kind and patient. She clearly cares a great deal for her clients and even though counseling like this won't simply fix everything, it certainly helped me. I would highly recommend Jodie to anyone seeking a counselor.”

“Jodie Menish helped my husband and I in ways we never expected. We were unable to communicate properly, fight correctly or trust one another anymore. Jodie helped us understand, not only our marriage and each other, but also ourselves as individuals. She gave us the necessary tools to repair and improve our marriage and we will forever be grateful for all of our counseling sessions with Jodie.”

BOOK A DISCOVERY CALL

We will spend some time getting acquainted, explaining how our therapy services work, and learning about what you want to achieve. 

Serving the Pacific Northwest

therapy & Counseling Sessions near you

At Crossings Health, we are available to residents of Alaska, Washington, Oregon and Idaho. 

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